Two Birds Yoga Training
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Yoga Teacher Training in Eugene, Oregon

Returning this Fall!
2025 ​



After a 2 year hiatus from yoga teacher training to earn a graduate degree in the Couples and Family Therapy program at the University of Oregon, Libby will return to Two Birds Yoga Training this fall to lead a 200 hour training at Balanced Community Yoga. 

You can find out more information through our sister school, Emily Ridout's International School of Astro Yoga.

​

Register Here

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Foxtail Pottery, Seattle


​FALL WEDNESDAY EVENING TRAINING

​
1669 Willamette St.
Eugene, Oregon


SCHEDULE
October 1 -May 24*
​ *excepting Winter and Spring Breaks
Training begins Wednesday, October 1st

The program meets each Wednesday night, 6:00pm-9:30pm,
from October - May, 
and includes seven intensive weekends:

Wednesdays

October 1, 8, 15, 22 & 29
November 5, 12, 19 (No class Nov. 26)
December 3 & 10
​
Winter Break
​
January 7, 14, 21 & 28
February 4, 11, 18, 25
March 4, 11 & 18 (Spring Break -- No class March 25th)
April 1, 8, 15, 22 & 29
May 6, 13 & 20
Graduation: Saturday, May 24, 2024

Weekend Intensives

Saturday & Sunday

Saturday 12:00pm-7:00pm
Sunday  12:00pm-6:00pm


October 18 & 19
November 8 & 9

January 10 & 11
Feb 21 & 22
March 14 & 15

​April 18 & 19 
May 16 & 17


​


​FACULTY
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Libby Cox, Director & Lead Faculty
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Emily Ridout, ERYT 500, Astroyoga
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Michele Bulgatz, Restorative Yoga
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Mandy Eubanks, Trauma Informed Yoga
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Edy Bailey, Bikram/Ghosh Yoga & History of Yoga
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Susan Somers-Willett, Yoga of Inclusivity
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Bonnie Simoa, Continuum
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Steve Tygart, E-RYT 200, Posture Clinic support
PictureScott Cave, Yoga Nidra


​LOCATION
Balanced Hot Yoga
1669 Willamette St.
Eugene, OR 97401

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PROGRAM DETAILS

The Sanskrit word tapas translates to “fiery discipline,” and it is one of the oldest and most classical ideas of a focused practice that burns away all that keeps us separate from the world. In this unprecedented training, an experienced group of teacher trainers led by Libby Cox (E-RYT 500) will inspire you to discover the physical, philosophical, and energetic benefits of many different styles of yoga, from a basis of Hatha Yoga, so that you may kindle this fire within and share it with others.

Two Birds teacher training program focuses on how today’s form-based alignment-driven yoga practices can be enriched by functional movement study, in a heated and non-heated environment, and by classical Indian philosophy, pranayama, and Ayurveda, to build an integrated yoga practice (in a heated room or not) for you and your students. The program is designed to bring students into focus with the body rather than escaping it, using the body itself as a form of meditation and concentration through the flow of movement.

Please note, 95% of teacher training, including posture clinics, will take place in a warm, non-heated room, and 5 practice / classes will offer a hot environment.

Our mission is to provide you with:

1. A well-rounded base line of understanding that you'll be able to apply to your own
comprehensive yoga practice and teaching. 


2. Guidance to confidently teach an all-levels public class, suitable for beginners,
and adaptable for continuing practitioners.


3. Teach you principles of physiology, language and philosophy that will help you foster
 safe sequencing, and an inviting, body-positive classroom environment.



Each faculty member has spent years coming to her/his own hard-won research, thoughts, practices and points-of-view by pursuing myriad styles and ideas. As you review our biographies, we do not teach the same style of yoga, nor do we practice in the same meditative lineage. Yet, we all come together as a means to deepen the conversation about safe and effective yoga practice and teaching. We will introduce you to common yogic principles founded upon documented historical accounts of yoga practice, in a scholarly setting, for your consideration. Textual reference will include The Yoga Sutra of Patanjali, The Bhagavad Gita, The Hatha Yoga Pradipika, The Vedas, Puranas and Upanisads. And, Two Birds will introduce you to a body of knowledge based on modern scientific exploration of the benefits of longterm yoga practice.


    Ultimately, it is through
             
your own reflection and through your personal vision and practice of these teachings  
​              that we believe
                      you will teach -- and not through one set of rules laid down as dogma, as the "right" way. 


 
In this teacher training program, you will:
  • Discover the long-standing physical and energetic benefits of a hot yoga practice by attending 5 public hot yoga classes through out the year
  • Discover the long-standing physical and energetic benefits of non-heated yoga practice in posture clinics 
  • Explore the quality of tapas (internal heat) as a source of strength, austerity, and discipline
  • Discuss the roots and history of yoga through the study of yogic philosophy, the Sutras, and basics of Sanskrit language
  • Receive expert instruction about the anatomy, physiology, and alignment of yoga practices in a heated environment
  • Learn the basics of yogic energetic models, including the koshas, the gunas, the cakras, and the doshas
  • Practice leading classes using precise cues and active language rather than pure demonstration
  • Develop comprehensive and creative yoga sequences suitable for a secular public, while remaining true to a classical discipline of yoga
 
Your study is led by a tenured faculty whose experience as practitioners, yoga teachers, and teacher trainers together spans several decades. They offer expertise in:
  • Anatomy, functional movement study, yogic philosophy (Libby Cox),
  • Anatomy, pelvic floor anatomy, and yoga for women's health (Libby),
  • Meditation (Libby)
  • Restorative yoga (Michele Bulgatz)
  • Yoga of inclusivity (Susan Somers-Willett, Shawn Kent)
  • Continuum and Yoga (Bonnie Simoa)
  • Themes and Trauma-Informed Yoga (Mandy Eubanks)
  • ​Yoga Nidra (Scott Cave)
  • Your trainers also have long-standing practices in several styles including Ashtanga, Iyengar, Restorative, Bikram, Vinyasa, and Kundalini yoga. This program gives you the tools to lead safe yet challenging yoga practices for all levels of students while also teaching yoga as a truly holistic practice.

SAMPLE DAILY SCHEDULE

Please arrive 15 minutes before the start time on each day. 

6:00-7:30
Philosophy or Anatomy / Theory Lectures 
                           
7:30-9:30pm
Posture Practice / Application in Motion

PREREQUISITES

Applicants must have:


  • Participated in a minimum of one public hatha-based yoga class per week for approximately a year, or have a long-standing home practice.
  • Dedication and self-directed motivation towards being a yoga teacher.
  • Willingness to participate in the training process and ability to give and receive feedback.
  • An appreciation for learning and a high standard for yoga education.

No prior teaching experience is required.
A strong physical practice, being flexible, or being injury-free is also not a pre-requisite.


PROGRAM REQUIREMENTS

Students must:
  • Attend 100% of the training to qualify for the certificate.*
  • Teach a practicum and receive feedback from peers and teaching faculty
  • Take a written exam, co-written and co-assessed by Two Birds Yoga Training faculty
  • Take 10 public classes outside of the scheduled Two Birds Yoga Training courses, and write evaluations of each class
*exceptions up to 10 hours will be assessed on a case-by-case basis


READY TO APPLY?

Click HERE to complete your application.

To register, fill out the application. A team member will respond within 3 business days.

Please note, you must read the Refund Policy, and to the Enrollment Agreement, before submitting your application. The application will prompt you to agree to the terms of both.

TUITION INFORMATION

REGISTRATION & PAYMENT INFORMATION

Email [email protected] with any questions you may have.

Program Cost

$3550

Included in your tuition: 
200 hour training
Yoga Teacher Training Manual
1 one-hour private lesson /consultation with Libby
--
2 partial scholarships available (see below)


Monthly payment plans are available, with the understanding that 1. you must pay a certain amount (that you and the registrar will agree upon) each month of the training, and 2. you must complete full payment before the end of the training.

*If a program/track has insufficient enrollment, Two Birds will refund your deposit & payment in full.

Please review our refund policy here.

​
Payment Methods
​
Pay Here


SCHOLARSHIPS

Two Birds Yoga Training provides two scholarships per training.

Two scholarships are available to anyone interested in applying, and awarded on a need-basis, up to 35% off tuition.

Two scholarships are 1/2 tuition, available to people underrepresented in mainstream yoga and wellness communities--including but not limited to BIPOC, LGBTQIA+ folx, people with disabilities, and people with abundant bodies--who will use this knowledge to make wellness spaces more diverse in terms of size and ability.
​
If you are interested in applying for scholarship, e-mail [email protected]. Include a letter of intent and a letter of reference from your current yoga teacher.

In addition, discounted rates available to RYT-200s who wish to deepen their understanding of yoga asana, pranayama, anatomy and philosophy.

Email: [email protected] for more information.
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  • Home
  • About
    • Testimonials
    • Art
    • Code of Conduct & Enrollment Agreement
    • Refund Policy
  • Philosophy
    • Links & Literature
    • What is Yoga Philosophy?
  • 200-HR School
    • Eugene, OR Trainings
  • 300-HR School
    • 300-Hour Course Information
    • Required Courses >
      • Asana, Anatomy & Yoga
      • Devata: Philosophy & Mythology
      • Pranayama
      • Ethics & Language of Teaching
    • Electives >
      • Astro Yoga Course
  • Faculty
  • Retreats
  • Contact
  • Continuing Education
  • Affiliate Schools