Moon Momma Perinatal Teacher Training
3-part online training
with DeLora Frederickson
Dates & Times
All classes meet on Sundays,
9:00am-2:00pm CST, 7:00am-12:00pm PST
Fall 2021
Module 1 Perinatal Yoga 8 five hour classes (40 hours)
Spring 2022
Module 2 Perinatal Yoga for Healing 4 five hour classes (20 hours)
Full Training : 100 hours
Sixteen 5 Hour classes (80 hours)
Twenty Hours Outside Classroom Hours
Moon Momma Perinatal Teacher Training embraces the cycle of the Moon as an energetic beacon for mommas as they progress through their pregnancies. The Moon is seen as a sacred symbol of women, and we will build our knowledge around the sacred journey of birth. Learning to hold space for such a transformative time in the life of another is a special talent.
Moon Momma PTT offers a full range of information on movement, pregnancy, birth, and how we can enrich our students’ experiences throughout their pregnancies. We will study the anatomy of the pregnant body, looking at all the possible changes as well as what is happening with baby. We will delve into offering our students a deeper knowledge of themselves - body, mind, and spirit, and ways this can make classes unique in the prenatal movement world.
Perinatal students have a particular need for tenderness as they travel the journey of motherhood. As a Moon Momma Prenatal Teacher you will be equipped and ready to guide them along this sacred path.
Designed for current yoga teachers wanting to teach safe and effective perinatal yoga classes. You will learn to educate students with information and tools for self empowerment, as well as how to hold space for perinant people to experience their physical, mental, and emotional transitions. We will look at and experience asana modifications, focused breathing, and yogas chitta vritta nirodha for pregnant and postpartum bodies.
This online course will prepare you to teach prenatal students with confidence. Hours will count toward your advanced 300 hr RYT, and you will receive a certificate from Two Birds Yoga Training.
The course will include:
Class time will be spent studying and practicing together. We will have ample time for exploring movements and asking questions.
You will be expected to teach 6 prenatal sequences you develop.
3-part online training
with DeLora Frederickson
Dates & Times
All classes meet on Sundays,
9:00am-2:00pm CST, 7:00am-12:00pm PST
Fall 2021
Module 1 Perinatal Yoga 8 five hour classes (40 hours)
- September 5 - October 3, 2021
Spring 2022
Module 2 Perinatal Yoga for Healing 4 five hour classes (20 hours)
- February 6-27, 2022
- March 6-27, 2022
Full Training : 100 hours
Sixteen 5 Hour classes (80 hours)
Twenty Hours Outside Classroom Hours
- 15 hours perinatal
- 10 hours prenatal
- 5 hours prenatal for healing
- 5 hours postnatal
Moon Momma Perinatal Teacher Training embraces the cycle of the Moon as an energetic beacon for mommas as they progress through their pregnancies. The Moon is seen as a sacred symbol of women, and we will build our knowledge around the sacred journey of birth. Learning to hold space for such a transformative time in the life of another is a special talent.
Moon Momma PTT offers a full range of information on movement, pregnancy, birth, and how we can enrich our students’ experiences throughout their pregnancies. We will study the anatomy of the pregnant body, looking at all the possible changes as well as what is happening with baby. We will delve into offering our students a deeper knowledge of themselves - body, mind, and spirit, and ways this can make classes unique in the prenatal movement world.
Perinatal students have a particular need for tenderness as they travel the journey of motherhood. As a Moon Momma Prenatal Teacher you will be equipped and ready to guide them along this sacred path.
Designed for current yoga teachers wanting to teach safe and effective perinatal yoga classes. You will learn to educate students with information and tools for self empowerment, as well as how to hold space for perinant people to experience their physical, mental, and emotional transitions. We will look at and experience asana modifications, focused breathing, and yogas chitta vritta nirodha for pregnant and postpartum bodies.
This online course will prepare you to teach prenatal students with confidence. Hours will count toward your advanced 300 hr RYT, and you will receive a certificate from Two Birds Yoga Training.
The course will include:
- energetics and birth
- perinatal anatomy - eastern & western
- pregnant bodies and their experiences
- energetic alignment
- the dynamics of birth
- asana modifications for pregnancy
- tools for empowerment
- building your resource list
- emotional support for pregnancy and birth
- meditation and breathing practices for pregnancy and birth
- postpartum healing
- postpartum anatomy
- cultivating community
- teaching baby love classes
Class time will be spent studying and practicing together. We will have ample time for exploring movements and asking questions.
You will be expected to teach 6 prenatal sequences you develop.
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Your Guide
DeLora’s love of yoga started in 2006. Ever since then she has studied, practiced and shared yoga through drop in classes, privates, and teacher trainings. She has received her certifications in Hatha Flow, Vinyasa, Kundalini, Pre and Postnatal, Restorative, Children’s, Pelvic Floor, Trauma Informed, and Yoga Therapy. Through the years she has developed her therapeutic approach to yoga - offering each student what works for their body, mind, and soul. She prioritizes safe and effective practices.
DeLora teaches the endocrine, digestive, and nervous systems in our 200 hr program, bringing in her knowledge of western as well as eastern anatomy. DeLora also teaches on the pelvic floor, allowing students to benefit from her years of training and practice in this area . All of DeLora's sessions will be conducted over teleconference inside the Balanced Hot Yoga Studio. You must be present at the studio to participate in the lecture. DeLora is a reiki practitioner offering energy healings to her community. For free. Her commitment to healing is an important component of her life. She teaches reiki to others, changing the world one heart at a time. She is also a shamanic practitioner, journeying into the other worlds to create well being for herself and others. DeLora also offers her perinatal course Moon Momma - A Healing Centered Yoga Teacher Training for Pregnancy and Postpartum, in our 300 hr program. Teaching a perinatal course gives DeLora the opportunity to offer specialized techniques for pregnancy and postpartum yoga. With her extensive knowledge of the pelvic floor and her many years of teaching and working in birthing communities, DeLora prepares you to become familiar with all things perinatal. DeLora provides a space for all of her students to explore their own practice. Her classes are solidly based in the anatomy aspects of yoga with an emphasis on self awareness. Finding space in the body for breath becomes the foundation of a safe and freeing practice – opening up to the possibilities on and off the mat. |
REGISTRATION & PAYMENT INFORMATION
Email [email protected] or call Libby at 512-775-4159 with any questions you may have.
Registration
In order to secure your place in the course, please submit a $250, non-refundable registration fee.
Pay in Full
You can also pay in full with any of these methods.
When you're paying electronically, please include a note with your payment that says,
PERINATAL YOGA TRAINING Two Birds 2021, with one of these options included:
$1200 Perinatal Course 100 hours
$1000 Prenatal Course 75 hours
$400 Prenatal for Healing Course 25 hours
$400 Postnatal Course 25 hours
Payment Plan
Monthly payment plans are available, with the understanding that 1. you must pay a certain amount (that you and the registrar will agree upon) each month of the training, and 2. you must complete full payment before the end of the training.
*If a program/track has insufficient enrollment, Two Birds will refund your deposit & payment in full.
Further payment policy information
If an occasion arises in which you will not be able to complete the training, you will receive a partial, prorated refund based on the amount of hours you have already completed minus a 10% administrative fee. Please contact Libby at [email protected] for more information.
Email [email protected] or call Libby at 512-775-4159 with any questions you may have.
Registration
In order to secure your place in the course, please submit a $250, non-refundable registration fee.
Pay in Full
You can also pay in full with any of these methods.
When you're paying electronically, please include a note with your payment that says,
PERINATAL YOGA TRAINING Two Birds 2021, with one of these options included:
$1200 Perinatal Course 100 hours
$1000 Prenatal Course 75 hours
$400 Prenatal for Healing Course 25 hours
$400 Postnatal Course 25 hours
Payment Plan
Monthly payment plans are available, with the understanding that 1. you must pay a certain amount (that you and the registrar will agree upon) each month of the training, and 2. you must complete full payment before the end of the training.
*If a program/track has insufficient enrollment, Two Birds will refund your deposit & payment in full.
Further payment policy information
If an occasion arises in which you will not be able to complete the training, you will receive a partial, prorated refund based on the amount of hours you have already completed minus a 10% administrative fee. Please contact Libby at [email protected] for more information.
Payment Methods
VenmoYou can pay using the Venmo: look up twobirdsyogatraining / Elizabeth Cox.
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CheckYou can pay with a check, payable to
Two Birds Yoga Training 38108 Queens Rd. Marcola, OR 97454 CashSchedule an appointment with the registrar to bring your payment to Balanced Hot Yoga: 1669 Willamette St. Eugene, OR 97401
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